Forest Parks

Tōtara Reserve Palmerston North: Walking Tracks, Swimming & Camping

Check the local camping rules first. Freedom camping rules vary by area and change regularly, including where you can stay overnight, whether a self-contained vehicle is required, and how long you can stay. Before you park up for the night, check the local council's freedom camping rules.

Last updated October 2026

The Tōtara Reserve Regional Park covers 340 hectares of native forest in the Pohangina Valley and serves as the Horizons Region’s only regional park. It features a network of walking tracks through lowland bush, popular swimming holes in the Pohangina River, and established camping facilities.

The reserve lies about 45 minutes’ drive north-east of Palmerston North and supports day visits or overnight stays combining walks, swims and picnics.

Swimming Facts

1Water testing spotTToilets
Testing spots: LAWA and Horizons Regional Council. Facilities: OpenStreetMap.

Before you swim: Tested weekly Nov–Apr by Horizons Regional Council. Stay out for 48 hours after heavy rain. Latest result on LAWA

Today at Tōtara Reserve

Tuesday 27 October
Sunrise
6:14am
First light about 5:45am
UV
8 very high
Cover up 9:30am to 4:30pm
Sunset
7:50pm
Light till about 8:20pm
UV: worked out for a clear day from the height of the sun and typical ozone; cloud lowers it, but you can still burn.

Water quality track record

1Pohangina River at Tōtara ReservePoor
80% of 126 tests suitable for swimming, 2019 to 2025
Graded on the worst 1 in 20 tests: E. coli reached 956 per 100 mL (Poor is over 540). Most tests are fine, but it can be high after rain.
19/20
20/21
21/22
22/23
23/24
24/25
SuitableCautionUnsuitableEach bar is one summer of tests
Toxic algae checked 103 times since 2019, 20 warnings (7 at the highest level). Toxic algae can kill dogs: keep them out of the water if you see dark mats on rocks or scum on the surface.
What the grades mean

Excellent and Good: rarely unsafe for swimming. Fair: usually fine, but avoid swimming after rain. Poor: often unsuitable, especially after rain, so check the latest result first.

Grades use LAWA’s method: the 95th percentile of routine E. coli results over the five summers from 2020/21 to 2024/25, with at least 50 tests (956 per 100 mL from 106 tests).

Water quality: © LAWA and partner organisations (Horizons Regional Council), licensed under CC BY 4.0, results to April 2025. Facilities: © OpenStreetMap contributors.

Practical Information

Location
Pohangina Valley, approximately 45 minutes drive north-east of Palmerston North
Park size
340 hectares of native forest
Tracks
Nature trails (10 minutes to 1 hour); Pettifar Loop Track (1-2 hours); Fern Walk (3-4 hours)
Difficulty
Easy to moderate; some tracks can become boggy after rain
Swimming
Pohangina River at Kererū campground; check current LAWA water quality
Camping
Powered and non-powered sites available; fees apply and advance booking recommended in summer
Cost
Day use free; camping fees from around $16 non-powered

About Tōtara Reserve

Tōtara Reserve protects a significant area of lowland podocarp forest including mature tōtara, rimu, matai and kahikatea. The park sits in the foothills of the Ruahine Ranges beside the Pohangina River, offering a mix of dense bush, river terraces and open flats. It functions as a key recreation destination for the Manawatū region with facilities managed by Horizons Regional Council.

Access is via Pohangina Valley Road. Three tracks can also be reached from Pohangina Valley East Road on the approach to the main camping areas. The reserve supports a range of activities that suit families, day trippers and those seeking longer bush walks.

Recent events including Cyclone Gabrielle caused permanent closure of the Gilchrist Track after a section fell into the river. Visitors should check the official website for current track status before heading out.

Walking Tracks

A network of trails winds through varied bush behind the camping areas. Short nature trails suit low fitness levels and take 10 minutes to one hour. These provide easy access to representative forest sections near the day-use zones.

The Pettifar Loop Track offers a low-to-moderate 1-2 hour circuit that descends terraces to the Pohangina River and follows a section of the historic Old Coach Road. It can become boggy after rainfall. The Fern Walk provides a moderate 3-4 hour option through the most intact lowland forest, featuring kahikatea stands, nīkau palms and ancient tōtara, rimu and rātā.

Track maps are available on the reserve website. Sturdy footwear is recommended, especially for longer or wetter routes. No dogs are permitted on the tracks.

Swimming in the Pohangina River

The Pohangina River at the Kererū campground provides a popular summer swimming spot with clear water and river holes suitable for families. Swimming is a favourite activity alongside walking and picnicking.

Water quality is monitored weekly during the swimming season (typically November to April). Visitors must check the latest LAWA reports before entering the water and exercise caution near unstable cliffs or after heavy rain. The site is unsupervised.

Camping and Day Facilities

Two campgrounds offer powered and non-powered sites, hot showers, electric barbecues and a fire pit. An adventure playground is located at the Kererū site. Day visitors have free access to parking, picnic areas, toilets and river frontage.

Camping operates seasonally with advance bookings essential during peak summer months (December to January). Fees start from approximately $16 for non-powered sites. All food and supplies must be brought as there is no shop on site.

Where to Learn More

Horizons Regional Council: official information on Tōtara Reserve Regional Park including track details and camping.

LAWA: current water quality monitoring for the Pohangina River at Tōtara Reserve.

Tōtara Reserve Regional Park: dedicated site with track descriptions, maps and booking information.

Frequently Asked Questions

Where is Tōtara Reserve?
In the Pohangina Valley approximately 45 minutes drive north-east of Palmerston North via Pohangina Valley Road.

What tracks are available?
Nature trails (10 minutes to 1 hour), Pettifar Loop Track (1-2 hours) and Fern Walk (3-4 hours). The Gilchrist Track is permanently closed.

Is swimming available?
Yes, in the Pohangina River at the Kererū campground. Always check current LAWA water quality reports first.

Can I camp at Tōtara Reserve?
Yes, powered and non-powered sites are available with fees applying. Book ahead for peak summer.

Is day use free?
Yes, day use including parking, picnicking and walking is free.

Are dogs allowed?
No, dogs are not permitted on the tracks or in the reserve.

What facilities are on site?
Toilets, picnic areas, barbecues, showers at the campground and an adventure playground.

How do I check track conditions?
Visit the official Tōtara Reserve or Horizons Regional Council websites for maps and current status updates.

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