Finding the best counsellors in Palmerston North provides access to professional support for navigating anxiety, depression, relationships, trauma, and personal growth in the Manawatū region. Local practices deliver evidence-based therapies in welcoming settings, helping individuals, couples, and families build resilience. Practices such as Le Pine-Roulston Counselling and Reachout Counselling exemplify the compassionate, client-focused care available.
1Le Pine-Roulston Counselling
Le Pine-Roulston Counselling is a Palmerston North based practice offering professional, confidential and compassionate counselling for individuals and couples. Led by Lynley Le Pine-Roulston, it specialises in supporting clients through depression, anxiety, grief and loss, trauma, relationship issues and stress with an integrative approach grounded in mental health experience.
Services
- Individual counselling
- Couples counselling
- Support for anxiety and depression
- Trauma, grief and relationship counselling
Highlights
- Registered with the New Zealand Association of Counsellors (NZAC)
- Member of NZCEFT and registered brainWorking Recursive Practitioner
- ACC approved provider
- Extensive experience working in local mental health agencies
Location & Contact
Name: Le Pine-Roulston Counselling
Address: Palmerston North
Phone: 027 243 1981
Website: www.lepinecounselling.co.nz
2Healthy Love
Healthy Love is a Palmerston North psychology practice led by registered psychologist Lisa Gibson, providing tailored support for adults, teens and couples facing life’s challenges. It emphasises evidence-based approaches to foster self-compassion, effective coping and stronger relationships, alongside innovative communication tools.
Services
- Therapy for adults, teens and parents
- Sex and relationship therapy
- Support for anxiety, stress and emotional regulation
- Communication tools and resources
Highlights
- Registered psychologist using Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT)
- Offers Emotionally Focused Therapy (EFT) and Gottman Method
- In-person sessions in Palmerston North and online options
- Creator of evidence-based communication cards for kids, teens and couples
Location & Contact
Name: Healthy Love
Address: 127 Ruahine Street, Roslyn, Palmerston North 4414
Website: www.healthylove.co.nz
3Manline
Manline is a Palmerston North based service providing confidential counselling and education for men aged 13 and over across the Manawatū region. It supports clients with mental health, anger, anxiety, stress, relationships and personal development through evidence-based therapies in a safe, non-judgmental environment.
Services
- Individual counselling for men
- Anger management and non-violence programmes
- Support for relationships and mental health
- De-escalation training for organisations
Highlights
- Counsellors registered with NZCCA and NZAC
- Uses Cognitive Behavioral Therapy (CBT), EMDR and other evidence-based approaches
- Focus on promoting non-violent lifestyles and healthier relationships
- Programmes available for Family Court and self-referrals
Location & Contact
Name: Manline
Address: 105 Queen St, Palmerston North
Phone: 06-358-1211
Website: www.manline.co.nz
4Gill Stacey Therapy & Supervision
Gill Stacey Therapy & Supervision is a Palmerston North practice led by an experienced registered social worker, psychiatric nurse and qualified counsellor. It offers an integrated, gender and neuro affirming approach to support clients with trauma, grief, relationships, mental health, workplace stress and other life challenges.
Services
- Counselling and therapy sessions
- Brief intervention therapy
- Professional supervision for practitioners
- Support for trauma, relationships and chronic pain
Highlights
- Extensive experience in health, education and community settings
- Trained in Acceptance and Commitment Therapy (ACT) and sex therapy
- Strengths-based collaborative supervision approach
- Advanced Health Improvement Practitioner
Location & Contact
Name: Gill Stacey Therapy & Supervision
Address: 235 Broadway Avenue, Palmerston North
Phone: 020 4071 6046
Website: gillstacey.co.nz
5Reachout Counselling
Reachout Counselling is a professional service in Palmerston North offering individual, couples and group therapy in a safe and supportive environment. It integrates evidence-based techniques to help clients explore emotions, overcome challenges and enhance mental wellness and quality of life.
Services
- Individual therapy
- Couples therapy
- Group therapy
- Online counselling
Highlights
- Integrates Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT)
- Client-centered and tailored approaches
- Focus on empowerment and compassionate care
- Flexible session options including online
Location & Contact
Name: Reachout Counselling
Address: 9/86 Grey Street, Palmerston North
Phone: 021 207 6968
Website: www.reachoutcounselling.com
Counsellors in Palmerston North at a Glance
| Business | Based in | Highlight |
|---|---|---|
| Le Pine-Roulston Counselling | Palmerston North | Registered with the New Zealand Association of Counsellors (NZAC) |
| Healthy Love | Roslyn | Registered psychologist using Acceptance and Commitment Therapy (ACT)... |
| Manline | Palmerston North | Counsellors registered with NZCCA and NZAC |
| Gill Stacey Therapy & Supervision | Palmerston North | Extensive experience in health, education and community settings |
| Reachout Counselling | Palmerston North | Integrates Cognitive Behavioural Therapy (CBT) and Acceptance and Com... |
How to Choose the Right Counsellors in Palmerston North
- Verify registration with the New Zealand Association of Counsellors (NZAC) or another relevant professional body to ensure ethical standards.
- Consider the counsellor’s experience with your specific concerns, such as trauma, relationships or anxiety.
- Evaluate the therapeutic approaches offered, including CBT, ACT or EFT, to match your preferences.
- Assess accessibility factors like location in Palmerston North suburbs, parking and options for in-person or online sessions.
- Inquire about fees, availability, session length and whether ACC or other funding options apply.
Frequently Asked Questions About Palmerston North Counsellors
What types of counselling are available in Palmerston North?
Palmerston North counsellors offer individual, couples and group therapy using approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT) and client-centered methods. Many specialise in areas like trauma, anxiety, relationships and grief.
How do I know if a counsellor is qualified?
Qualified counsellors in New Zealand are typically registered with the New Zealand Association of Counsellors (NZAC) or similar professional bodies. Check their credentials directly on their website or through official directories before booking.
Are online counselling sessions available in Palmerston North?
Yes, many local counsellors provide online sessions via secure video platforms alongside in-person options. This flexibility suits clients with busy schedules or those in surrounding rural areas of Manawatū.
How much does counselling typically cost in Palmerston North?
Fees vary by practitioner experience and session type, often ranging from around $90 to $150 per session. Some offer sliding scale options, and support may be available through ACC for sensitive claims or employee assistance programmes.
Is counselling confidential?
Yes, counselling is confidential, with practitioners adhering to strict ethical guidelines. Exceptions are discussed at the start of therapy and usually relate to safety concerns or legal requirements.
What should I expect during a first counselling session?
The initial session typically involves discussing your concerns, goals and background in a safe space. The counsellor will explain their approach, answer questions and begin building a collaborative therapeutic relationship.
Can I access funding or subsidies for counselling?
Funding options may include ACC for trauma-related claims, employee assistance programmes or community subsidies. Check with the counsellor or visit official resources like ACC for eligibility details.
How We Chose the Best Counsellors in Palmerston North
Every business in this guide was found by searching for counsellors in Palmerston North, then checked against its own website. Names, addresses and phone numbers are taken from the business’s own site rather than a directory feed, so what you see here is what they publish themselves. We also check that each one is actually based in or genuinely serving Palmerston North, rather than a national operator running a local landing page. A business with no website of its own is not listed, because there is no primary source to verify it against.